Our Studio - located to the right of the Clinic -
Mat & Reformer Pilates
Welcome to our Studio. This means we can offer more Pilates classes, and also it offers space to allow for new reformer machines.
- Something to offer everyone whatever age or fitness level
- Improve core strength - and improves posture
- Improve stamina and co-ordination
- Keeps body balanced using core postural muscles
- Teaches breath awareness
- Works the entire body inside out
Email Kerry to book or call/text
021 362 248
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